Peri Menopause Course

Peri Menopause Course

PowerPoint Masterclass + Video Tutorials by Ilene
 – Instant Digital Download

Welcome to your ultimate guide to navigating perimenopause with clarity, confidence, and self-compassion. This PowerPoint presentation + video series is a deep dive into the hormonal shifts, emotional rollercoasters, and misunderstood symptoms that affect every woman in midlife—but no one talks about.

Created by Ilene from WonderWomb, a naturopath and women’s health expert with over 25 years of clinical experience, this program is designed to educate, empower, and guide you through this dynamic life phase.

🎥 What You’ll Get

✅ A downloadable PowerPoint presentation (60+ slides) that covers everything from hormone basics to gut health, cycle syncing, estrogen dominance, adrenal fatigue, thyroid shifts, and more.
✅ A video tutorial for each slide, personally delivered by Ilene, explaining complex concepts in a simple, relatable, and often funny way—like having a personal mentor walk you through perimenopause step by step.
✅ Deep insights into the 4 stages of perimenopause, and how to work with your body (not against it).
✅ Practical strategies for diet, lifestyle, supplements, testing, and healing your nervous system, gut, and hormones.

📘 Topics Covered

• What is Perimenopause (and why it's so misunderstood)

• Estrogen vs Progesterone: “The Party Girl and the Calm Cleaner”

• The 4 Stages of Perimenopause (and how to know where you're at)

• Food as medicine: what to eat, when, and why

• The role of liver, gut, thyroid, and adrenal health in hormone balance

• Cycle syncing & nourishment tips for every phase

• The truth about xenoestrogens, HRT, and natural progesterone support

• Daily routines, emotional care, and hormone reset rituals

💜 Who Is This For?

✅ Women in their 30s–50s navigating mood changes, weight gain, irregular cycles, fatigue, or brain fog
✅ Anyone feeling confused, dismissed, or overwhelmed by traditional medical advice
✅ Health practitioners or coaches looking to educate clients with evidence-based natural hormone support
✅ Women ready to take back their power and thrive in this next chapter of life

💡 Why You’ll Love It

This isn’t just another information dump—this is heartfelt education with soul. Ilene’s unique blend of expertise and empathy brings warmth, humour, and grounded guidance to a topic that deserves more love and attention.

📥 Instant Download 
🎬 Includes full PowerPoint file + video explainer for each slide
🌀 Lifetime access to the wisdom you wish you’d learned years ago